How Sadness Can Make You Happier

It’s easy to assume that sadness is only a negative emotion. We all strive for that dopamine boost of happiness. According to experts, the feeling of sadness is actually good. This emotion can even make you feel happier due to the fact you’re more aware of all of your emotions.

Embracing all your emotions and feeling happier due to the sadness is what can actually make you feel a lot better. We’ve all been…